Ingredients: cereals * 75.12% (oat flakes *, roasted cornflakes *, whole bran * 15.69%, extruded oats * and barley * , roasted wheat flakes *), dehydrated fruits * 22,92% *, Apple * and pineapple *) and nuts * 1.96% (almonds *). Contains gluten and nuts. May contain traces of sesame and soy.
(*) = Organic farming.
How to use: add to the breakfast drink, juices, yogurts, etc.